In this episode I Chat with Emily Sewell from Intentionally Well https://intentionallywell.org and she shares how one of the hardest seasons of her life taught her that it's ok to not  love every...

In this episode I share how I went through a difficult time and became a very negative and unhappy person. I chat about what I did to change my brain to make my first reaction a more positive one.

In this episode I chat with Natasha Tucker, owner of Happy Hippie Gardening, about creating her niche landscape company after her husband lost his job. We chat about:How her business started from just helping friends T...

In this week's episode Rachel Martin continues her story about her life and being divorced and then widowed at 36 with two children and then finding love again. We discussed:The story of meeting her new husband and how he has embrac...

In this week's episode I chat with Rachel Martin about her life and being divorced and then widowed at 36 with two children. We discussed:Her career as the Executive Director for the Chilton County Chamber of Commerce

In this episode I chat with Trenekia about her life as a wife, mom and Chief Master Sergeant in the Air Force. We discuss:Why she joined the Air ForceHer current rank and the hard work it took to get thereDealing w...

In this episode I chat with Christy McDougal about how running changed her life. We discussed:Why it's important to remember why you started your journeyHow she struggled in her 20s and 30s with debilitating IBSDes...

In this episode I chat with Hannah about her seven years spent in east Asia as a missionary, wife and mom. We discuss:The story of how her and her husband felt called to the mission fieldHow they landed in east Asia

In this episode I chat with my friend Tracey Kennedy, creator of California Country Organics body care company. We discuss:How she is now defining her life on her own termsThe beginnings of her company and her first product...

In today’s episode I chat with my friend, Tonya MacNicol, about being a wife and mom while having the autoimmune disease lupus. She shares:Her symptoms, many doctors’ visits, and finally a diagnosis and treatment How m...

In this episode I chat with my mom, Marty, about her experience as a woman and a mom in the insurance industry from the early 1970s until the 2000s. She discusses:-       The roles women were in during the 70s and how...

In this episode Stacie and I chat about:- The process of being diagnosed with breast cancer- How she dealt with the diagnosis- Deciding holistic vs mainstream treatment- What treatment she chose and looking back things she w...

Quick introduction of the podcast host, Sara Smith, what this podcast is about and why it's important to her and what to expect in the following episodes.